Your Kickstarter Women’s Weekly Recharge Program includes:

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  10 x 60 minute weekly sessions of Recharge experience: simple breathing and stretching exercises plus focused walk and talk time. (Value $597)
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  The Take Care of You FIRST Method TM - priceless
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  Take Care of You FIRST online course and/or workbook with weekly support emails: 10 weeks to learn the habits of Happy Healthy Women (Value $497)
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  3 months access to the Take Care of You FIRST community (Value $297)
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  45 minutes 1:1 Get Started Strategy Session with Tarnia to create a personalised self-care plan with strategies to start, take small steps and pace your progress (Value $497)