FREE LIVE WORKSHOP
A free 90 min workshop for parents of neurodivergent teens and young adults
The Self-Care Revolution - a radical new approach to parenting neurodivergent teens and young adults - where your personal growth sets your kids up for success.
REGISTER NOW
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In This Free Workshop, You Will Learn:
The 3 big reasons why standard parenting advice doesn't work for your neurodivergent teen or young adult. The ONE most important mindset shift that changes everything. The REAL strategies that actually create change in your real everyday messy family life.
Why building healthy habits with ND teens needs to be taught differently and the exact road map for doing this
How to use your NDIS funding to help your kids build life skills- even if they've disengaged from therapy.
The 3 essential life skills most parents were never taught - that you absolutely need - to set your kids up for success, without burning you out
If you've been feeling exhausted, overwhelmed, and unsure what to do next, you're not alone.
LIVE 90-minute workshop
Date & Time
Sydney (AEST)
Tuesday 19th May
5:00PM – 6:30PM
London (BST)
Tuesday 19th May
8:00AM – 9:30AM
New Zealand (NZST)
Tuesday 19th May
7:00PM – 8:30 PM
Can’t make it live? A recording will be provided to everyone who registers.
Here’s what’s possible when you attend...
★★★★★
Vanessa
"So good for me — getting out and meeting like‑minded women... the fresh air and light exercise... I felt rejuvenated and refreshed after every session. Battling depression, this program has been wonderful!"
(Women’s Weekly Recharge Participant)
★★★★★
Stephanie
"It’s been great to have a space to talk about my goals and the progress I’ve made... I’ve found my motivation! I’m now eating better, exercising more, and studying better."
(1:1 Coaching Client)
After mindset shifts during coaching, Stephanie successfully conceived after previously unsuccessful IVF and now has two beautiful young girls
★★★★★
Rebecca
"I’ve loved the gentle pace of exercise and how my body feels afterwards. The stretching and walking feel really good for me. I’ve learned that small changes, made slowly, are most sustainable — and to celebrate what I’ve done instead of feeling guilty for not doing more."
(Women’s Weekly Recharge Participant)
★★★★★
Esther
"I am so glad I started working with you like this, you have so much skill and knowledge and love and understanding.. and all the OT. knowledge and beautifulness [I know that isn't a word, but I like it, and it is you (write it on your wall) !! Thank you."
(1:1 Coaching Client)
★★★★★
Rachael
"My pain levels have gone from a 7 to 8 out of 10 to a 3. Everyday life is manageable now. I'm sleeping better, and loving having more energy for my yoga practice. Thank you for your encouragement, you have helped me so much!"
(1:1 Coaching Client)
Rachael is a single parent of an 8yo neurodivergent child, suffering from years of fibromyalgia before learning the Take Care of YOU FIRST™ process
★★★★★
Lisa
"I’ve lost 7kg in 8 weeks.. and it hasn’t been hard work! I’m walking about 4 days a week on and off. I'm drinking water regularly each day. I've shifted my beliefs about myself and am regularly feeling supported and appreciated at work... All my relationships are changing for the better."
(1:1 Coaching Client & Women’s Weekly Recharge Participant)
Hi, I’m Tarnia — author of Drawing the Lines — and mum of two extraordinary humans
If you’ve found this page - I’m guessing you're a woman who cares deeply about your relationships, your inner world, and the kind of life you’re creating for your family.
If you’re single parenting, raising neurodivergent humans, or parenting through the pain of broken relationships - you are carrying so much more than the average parent. Every day.
If that very real pain and struggle has brought you here - let me tell you there is hope. There is a pathway through your pain. You can create a life you love living, a family you actually enjoy spending time with, and a business that supports you and gives you energy, rather than drains it.
Almost anything is possible for you and your kids — once you discover the secrets of self-care and boundary-setting. I’m living proof of this.
If you’re ready for change - check out the resources below - and book a FREE Discovery Call to find your next step forwards.
REGISTER BELOW!
