Meet Tarnia
Occupational Therapist, Author, and Strategic Intervention Coach - passionate about supporting parents raising extraordinary kids.Â
For years, I’ve worked with families navigating the intense realities of parenting neurodivergent children, teens and young adults.Â
I've seen the same pattern over and over again.
Mums who are loving, capable, deeply committed — but emotionally exhausted from carrying too much for too long.
And I understand the journey personally - having navigated the teen years with my own kids as a single parent - with neurodiversity in the picture.Â
Most parents were never taught the life skills and communication strategies that their teens need today — and they are parenting without a roadmap.
That’s why I created my signature Take Care of YOU FIRST™ Method and The Self-Care Revolution™ — a radical new approach to parenting neurodivergent teens. To help mums move from cycles of overload and exhaustion into calm, grounded leadership. To start creating a life and family you love instead of one you're just surviving. And to set your kids up for success without burning you out in the process.
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✔ 25 year of Occupational Therapy experienceÂ
✔ 21 years of personal parenting experience raising extraordinary kids
✔ 10 years of Strategic Intervention Coaching with neurodiverse teens, young adults and parents.Â
Meet Tarnia
Occupational Therapist, Author, and Strategic Intervention Coach - passionate about supporting parents raising extraordinary kids.Â
For years, I’ve worked with families navigating the intense realities of parenting neurodivergent children, teens and young adults.Â
I've seen the same pattern over and over again.
Mums who are loving, capable, deeply committed — but emotionally exhausted from carrying too much for too long.
And I understand the journey personally - having navigated the teen years with my own kids as a single parent - with neurodiversity in the picture.Â
Most parents were never taught the life skills and communication strategies that their teens need today — and they are parenting without a roadmap.
That’s why I created my signature Take Care of YOU FIRST™ Method and The Self-Care Revolution™ — a radical new approach to parenting neurodivergent teens. To help mums move from cycles of overload and exhaustion into calm, grounded leadership. To start creating a life and family you love instead of one you're just surviving. And to set your kids up for success without burning you out in the process.
Â
✔ 25 year of Occupational Therapy experienceÂ
✔ 21 years of personal parenting experience raising extraordinary kids
✔ 10 years of Strategic Intervention Coaching with neurodiverse teens, young adults and parents.Â